Name: Sunrise Vinyasa Yoga with benches
Start: 2025-08-14T21:00:00+10:00
End: 2025-08-21T21:45:00+10:00
Location: Yogakind Studio, 23 Junction Street, Newstead, Launceston

Rise and shine! Join us every Friday morning at 7am for a soothing yet invigorating sunrise yoga class that blends vinyasa flow, balance, stretching, mindfulness, and relaxation, all enhanced with the support of yoga benches. Optional inversions are also incorporated for those seeking an added challenge. This class is designed to be accessible for beginners, while still offering depth for intermediate and advanced participants.