Sunrise Stretch & Strength

Name: Sunrise Stretch & Strength
Start: 2024-11-26T06:30:00-05:00
End: 2024-11-26T07:15:00-05:00
Location: IronBody Studios

Tue Nov 26 2024 at 06:30 am to 07:15 am UTC-05:00

Publisher/HostIron Body Studios

A dynamic 45-minute mat-based deep stretching and strength based class, designed to enhance your mobility, flexibility, and strength!

IronBody Studios, 28838 John R Road, Madison Heights, United States

Tickets

USD 23.18

$GYPSY JUNK at The City of Madison Heights Tree Lighting Night! \ud83c\udf84$

Mon Nov 25 2024 at 05:00 pm GYPSY JUNK at The City of Madison Heights Tree Lighting Night! 🎄

Madison Heights Active Adult Center - AAC

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Tue Nov 26 2024 at 05:00 pm Butts N' Guts: Group Training

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Tue Nov 26 2024 at 06:00 pm Pull: Barbell + Strength (OPEN GYM ALLOWED)

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Wed Nov 27 2024 at 05:00 pm Shoulders & Legs: Group Training (Open Gym Allowed)

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Wed Nov 27 2024 at 07:00 pm HIIT The Yoga Flow

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Thu Nov 28 2024 at 12:00 pm Slow Flow Yoga

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Thu Nov 28 2024 at 05:00 pm Chest & Triceps: Group Training (Open Gym Allowed)

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