HIIT The Yoga Flow

Name: HIIT The Yoga Flow
Start: 2024-11-27T19:00:00-05:00
End: 2024-11-27T20:00:00-05:00
Location: IronBody Studios

Wed Nov 27 2024 at 07:00 pm to 08:00 pm UTC-05:00

Publisher/HostIron Body Studios

HIIT The Yoga Flow combines high-intensity interval training with yoga, blending full body exercises with yoga poses and stretches.

IronBody Studios, 28838 John R Road, Madison Heights, United States

Tickets

USD 23.18

Wed Nov 27 2024 at 05:00 pm Shoulders & Legs: Group Training (Open Gym Allowed)

IronBody Studios

Thu Nov 28 2024 at 12:00 pm Slow Flow Yoga

IronBody Studios

Thu Nov 28 2024 at 05:00 pm Chest & Triceps: Group Training (Open Gym Allowed)

IronBody Studios

Fri Nov 29 2024 at 08:00 am Back & Biceps: Group Training (Open Gym Allowed)

IronBody Studios

Sat Nov 30 2024 at 08:00 am Push: Hypertrophy Training (Open Gym Allowed)

IronBody Studios

Sat Nov 30 2024 Energize & Empower with Sacred Walks by Uni: Power Vinyasa Flow

27300 John R Rd

Sat Nov 30 2024 at 11:00 am Yin Yoga

IronBody Studios

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