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Start your day with the sun by joining Meditation Coach, Mara, on the East End Beach every Tuesday and Thursday morning for hot cocoa and a meditation! Mara will guide you through a relaxing mindful meditation as we watch the sun rise over the ocean. Hot cocoa and tea will be available.Mara has over 4 years of experience guiding meditations for the local community. She is a registered Maine Guide and loves to incorporate nature into her classes as much as she can.
This meditation class is $20 per person. Cash or Venmo accepted. Please meet at the East End Beach 10 minutes before sunrise, feel free to bring something comfortable to sit on.
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East End Beach, Portland, United States
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