About this Event
Take advantage of our new Membership offer! $150 (3 months, $10 per class)
We now accept E-transfer - [email protected] for Memberhip and Single Class passes please add your Full Name to the notes when transferring.
This Yoga program is specifically design for anyone interested in wanting to learn more about yoga in a non commercial approach but a traditional fun one that is non intimidating and relaxed.
Our Yoga & Chai Club is the perfect way to start your day with some gentle stretches, calming breathwork, and a warm cup of chai. Whether you're a seasoned yogi or a beginner, all levels are welcome to join our community. After the yoga session, we'll gather for some delicious chai and good conversation. Don't miss out on this opportunity to nourish your body and soul. See you there!
Agenda
🕑: 09:30 AM - 10:00 AM
Free time to Get grounded on your mat!
Host: Free self practice time to get warmed up
🕑: 10:00 AM - 10:30 AM
Yoga with Sachin begins, Pranayama ( breathing), Somatic warm up, Kalari stick
Host: Sachin
Info: Sachin Sudra is a Certified Yoga Teacher, Ayurvedic Practitioner, Wellness & Nutrition Educator, and Reflexologist.
As the founder of SUNISTANAI, a grassroots and community-based company, he plays various roles to educate and inspire people on Ayurveda. The integration of ancient practices with modern understanding reflects his commitment to providing holistic and relevant guidance for those seeking transformation in their lives.
Sachin's ability to tailor his approach to diverse needs, coupled with his heart-centered philosophy, creates a space for individuals to embark on a journey of personal growth and healing. Sachin extends his transformative teachings to a diverse range of individuals, including those with disabilities, individuals who have experienced trauma, individuals recovering from concussions, and those seeking professional development. This aligns with his broader mission to make Ayurveda accessible and beneficial to diverse populations. Sachin's dedication to both trad
🕑: 10:30 AM - 11:00 AM
Yoga asanas, Sivasana (Cellular rest) Chill down Kriyas, & Sound healing
Host: Sachin
Info: Sachin Sudra is a Certified Yoga Teacher, Ayurvedic Practitioner, Wellness & Nutrition Educator, and Reflexologist. He has 1100hr yoga alliance certified, trauma based practices and certified for yoga cancer and rehabilitation.
🕑: 11:00 AM - 11:30 AM
Chai time
Event Venue & Nearby Stays
BLKWTR Creative, 117 17 Avenue Southeast, Calgary, Canada
CAD 17.31
