About this Event
Join Kayla Tizzano for a Transformative Experience: Pilates, Mindfulness, and Yin!
Hey there! Ready to dive into a session that'll leave you feeling refreshed and recharged? Kayla Tizzano is bringing her magic to our studio, and you won't want to miss it!
- Pilates: Get ready to strengthen and tone your body in a way that feels amazing. Kayla's got the moves that'll make you feel both challenged and cared for.
- Mindfulness: Take a break from the chaos of everyday life. Kayla will guide you through mindfulness practices that help you reconnect with yourself and find some peace.
- Yin Yoga: End the session by melting into deep, restorative stretches. It's the perfect way to release tension and leave feeling totally zen.
To see exactly what event is happening on a particular week, just join this Facebook group, and you will be able to not only see it, but you’ll be notified each week about it! Join here - https://www.facebook.com/share/g/1B9EGSZKgB/?mibextid=wwXIfr
Whether you seek inner peace, rejuvenation, or community connection, our diverse offerings cater to your wellness needs. Come immerse yourself in a sanctuary of serenity and self-discovery every Sunday evening.
Come early for some connection time in the lounge, 6:30-7pm.
We are looking forward to seeing you there!
Looking for more yoga events in Austin? Check out our full event schedule at Flow Yoga - Westgate or join our community for exclusive classes, retreats, and workshops.
Event Venue & Nearby Stays
Flow Yoga Westgate, 4477 S Lamar Blvd #420, Austin, United States
USD 0.00
