Sunday Wellness: 1/11 Manifesting Through The Body, Voice, & SOUND

Sun Jan 11 2026 at 06:45 pm to 09:30 pm UTC-06:00

Flow Yoga Westgate | Austin

Insid3out Mind Body Soul
Publisher/HostInsid3out Mind Body Soul
Sunday Wellness: 1\/11 Manifesting Through The Body, Voice, & SOUND
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Sunday Wellness this week: Manifesting Through The Body, Voice, & SOUND
By: Derek L & Jessica L.
FREE EVENT
Event starts 7pm
Feel free to arrive at 6:30 to connect with people!
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*BRING A JOURNAL AND PEN*
Through movement, breath, and voice, we’ll explore intention as something you can feel in your body, so your desires become more than a thought… they become a lived experience.��Here’s what you can look forward to:
Embodied Intention Setting:
We’ll begin by getting clear on what you’re calling in and exploring how to feel it in your body—not just think it. This practice helps intentions become something you can sense, trust, and live.
Movement to Activate Energy: Through guided, intuitive movement, you’ll loosen stuck energy, build inner confidence, and awaken the body as a vessel for creation and possibility.
Voice as a Manifestation Tool:
Using breath, sound, and simple vocal practices, you’ll explore how your voice can support clarity, courage, and alignment—helping you express what you want and claim it from the inside out.
Sound Healing to Integrate: Jessica’s sound healings are extremely potent. These crystal bowls will permeate your very spirit, and purge out any negative residue to bring you to a beautiful, balanced state. This will serve to solidify your intentions and walk away embodied in your new path.
Trust me, if you love sound healings, this will be an AMAZING one to come to. If you’ve never been to one before, this will be an AMAZING one to come to.
All in all, this is an experience that would regularly cost…well, let’s just say, a nice chunk of change lol. But we are delivering this all to you, for FREE.
Don’t miss out on this.
Can’t wait to see you there 🤍
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Join us this Sunday at Flow Yoga Westgate for an incredible experience. Come to experience the community, and leave as a reinvigorated version of you!
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What is Sunday Wellness at Flow Yoga? Well, to start, it’s a weekly community gathering!
Join Flow Yoga every Sunday for a nurturing and playful evening for connection, expressions and self-care. Each week, we bring to you a new facilitator to share their magic.
Dive into a rotation of transformative experiences, including somatic breathwork, mesmerizing gong concerts, invigorating ecstatic dance sessions, soul-soothing sound healing journeys, and much more.
Whether you seek inner peace, rejuvenation, or community connection, our diverse offerings cater to your wellness needs. Come immerse yourself in a sanctuary of serenity and self-discovery every Sunday evening.
Come early for some connection time in the lounge, 6:30-7pm.
We are looking forward to seeing you there!
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Event Venue & Nearby Stays

Flow Yoga Westgate, 4477 S. Lamar Blvd, #420,Austin, Texas, United States

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