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Sunday Scaries begone! Wind down your weekend with ease, and kickstart your week with intention.About this Event
Get into the routine of treating your body, mind, and spirit each week through guided breath, mobility work, slow flow yoga, deep stretches, meditative nidra (yogic sleep), and sound bowl vibrations. All levels welcome.
Every Sunday in April (and maybe beyond!) with Heather Rule.
Participants will need to bring:
yoga mat
water bottle
clothing that is comfortable to move in
(optional) yoga props - blocks, straps, bolster, blanket
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Event Venue & Nearby Stays
The Abbey Studio, 638 Glenwood Avenue Southeast, Atlanta, United States
Tickets
USD 20.00
