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February isn’t about doing more — it’s about honoring yourself.In a month centered around love, consider this your reminder that self-care counts too. Slow down, breathe deeper, and give your body the attention it deserves ✨💞
Science of Stretching returns with deeply restorative sessions designed to release tension, improve mobility, and support your nervous system — because taking care of yourself is one of the most powerful forms of self-love.
Perfect for easing winter stiffness, managing stress, and creating space in both body and mind — or for anyone craving intentional movement and a deeper connection with themselves.
🧘♀️ February Sessions
• Dates + times listed on Mindbody
📍 Freedom Fitness Wentzville
📲 RSVP required
Reserve your spot through the Mindbody app, by text, or email.
This February, choose presence over pressure. Move gently. Breathe fully. Love your body where it is 💛✨
💵 Pricing:
• Drop-in: $25
• Freedom Fitness 1:1 & Small Group Clients: $15
• Barbell Club & Fit30 Members: Included 🙌
✅ Great For:
• Beginners + novice stretchers
• Recovery days, mobility work, and nervous system support
⚠️ Not Recommended For:
• Those currently pregnant
• Anyone managing injuries while using pain medication
#ScienceOfStretching #OnAFitGrind #SelfLoveSeason #FebruaryReset #MobilityMatters #StretchAndRestore #ValentinesSelfCare
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Event Venue & Nearby Stays
(Freedom Fitness) 1074 Crosswinds Court, Wentzville, MO, United States
Concerts, fests, parties, meetups - all the happenings, one place.
