About this Event
SUNDAY MEDITATION CLASS
SUNDAYS 2PM - 3:15PM
in person | livestream for members
DEALING WITH DIFFICULTIES
May & June series: May 10 – June 28
(no class May 17 & 31)
Though contemplating the changing nature of things, develop the wisdom to let go of baggage of the past, to allow yourself to create the person you wish to be and to live each day without grasping tightly at problems and difficulties.
In this series of classes, we will look at wisdom meditations and contemplations taught by Buddha to release us from sufferings and problems. Join us for our weekly meditation classes and learn to live lightly.
More information at akbc.ca
Everyone welcome.
$15 a class. $48 4-class pass (series pass).
Tickets and passes can also be purchased at the door at class time. No need to pre-register.
Agenda
đź•‘: 02:00 PM - 02:20 PM
Guided Breathing Meditation
Info: The class starts with a guided breathing meditation and short prayers.
đź•‘: 02:20 PM - 02:55 PM
Teaching
Info: There is a short teaching on how we can apply Buddhist wisdom to our modern daily lives.
đź•‘: 02:55 PM - 03:10 PM
Guided Meditation
Info: This guided meditation gives us time to reflect on the teaching and to spend some time with our meditation object.
đź•‘: 03:10 PM - 03:15 PM
Question / Answer
Info: The class finishes with advice on how to remember to apply the teaching and question and answer. Everyone is also welcome to stay for refreshments after class.
Event Venue & Nearby Stays
Avalokiteshvara Kadampa Buddhist Centre, 203-143 Wyndham St N, Guelph, Canada
CAD 17.31
