About this Event
SUNDAY MEDITATION CLASS
SUNDAYS 2PM - 3:15PM
with Gen Kunden
in person | livestream for members
INTRO TO TANTRA
a 3-week series April 12 - 26
Harness the power of your imagination with tantric meditation. Tantra is a creative meditation with wisdom and imagination to bring about swift positive inner transformation.
In this series of classes, we will learn special meditation techniques to let go of self-limiting perceptions and unhelpful states of mind, embracing our potential for lasting peace and happiness. These methods can be enjoyed by anyone and practiced in daily life.
More information at akbc.ca
Everyone welcome.
$15 a class. $48 4-class pass (series pass).
Tickets and passes can also be purchased at the door at class time. No need to pre-register.
Agenda
🕑: 02:00 PM - 02:20 PM
Guided Breathing Meditation
Info: The class starts with a guided breathing meditation and short prayers.
🕑: 02:20 PM - 02:55 PM
Teaching
Info: There is a short teaching on how we can apply Buddhist wisdom to our modern daily lives.
🕑: 02:55 PM - 03:10 PM
Guided Meditation
Info: This guided meditation gives us time to reflect on the teaching and to spend some time with our meditation object.
🕑: 03:10 PM - 03:15 PM
Question / Answer
Info: The class finishes with advice on how to remember to apply the teaching and question and answer. Everyone is also welcome to stay for refreshments after class.
Event Venue & Nearby Stays
Avalokiteshvara Kadampa Buddhist Centre, 203-143 Wyndham St N, Guelph, Canada
CAD 17.31
