SUNDAY FLOW FEB,23

Experience Sunday Flow: A Transformative Monthly Wellness Gathering

Join us for Sunday Flow, a thoughtfully curated monthly wellness experience designed to rejuvenate your mind, body, and spirit. Hosted by Leom, a passionate advocate for holistic well-being, this gathering seamlessly blends yoga, breathwork, sound, and aromatherapy into a unique journey of connection and growth.

Why Sunday Flow?
Sunday Flow is more than just an event—it’s a space to pause, reset, and reconnect. Our mission is to create a community where everyone feels supported and empowered to unlock their full potential. Through movement, mindfulness, and shared experiences, Sunday Flow offers:

• A sanctuary to deepen your self-awareness and embrace personal growth.
• A supportive community to foster meaningful connections.
• Tools to cultivate balance, resilience, and well-being in everyday life.

Event Highlights:

• 111-Minute Immersive Journey: Experience a unique session combining yoga, breathwork, sound healing, and aromatherapy, enhanced by live musicians and a DJ.
• Ice Bath Experience: Embrace a communal moment of challenge and growth, guided by experts to support your resilience and recovery.
• 60-Minute Empowerment Session: Participate in a mindful workshop and open panel discussion with community leaders sharing insights on personal development and well-being.
• Communal Meal: Enjoy a nourishing meal with like-minded individuals, fostering deeper connections and a sense of belonging.

Event Details:

• Date: Feb,23
• Time: 11:00 AM – 4:30 PM
• Location: Miami
• What to Bring: Yoga mat, towel, water bottle, comfortable clothing, and an open heart.

Featured Guests:

• Leom: Well-being advocate, yoga and meditation teacher, Lululemon ambassador, and community builder, Leom integrates body, mind, and spirit into transformative practices that empower others to reconnect with themselves.
• Laulé: A collaboration between Laura, a seasoned alternative medicine and sound healing practitioner, and Yule, an inspiring entrepreneur and meditation teacher, combining deep knowledge of human physiology with transformative sound experiences.
• Ari Urban: Award-winning violinist, recording artist, and sound healer, Ari has collaborated with legendary artists and is the creator of "The Art of Being Human," blending guided meditation with channeled violin melodies.
• Laura: Mindset and holistic life coach, breathwork facilitator, and yoga teacher, empowering individuals to awaken their consciousness and lead authentic, fulfilling lives.
• Sandra Orellana: Mindset coach with over 18 years of experience, combining formal education in psychology with innovative techniques to empower others through self-discovery and emotional intelligence.

What Makes This Monthly Gathering Special?
Each month, Sunday Flow brings together an inspiring mix of practices, live music, and expert guidance, ensuring a fresh and transformative experience every time. It’s your opportunity to reset, recharge, and start your month with intention and purpose.

Visit Sunday Flow Community to learn more and secure your spot. Spaces are limited, so don’t wait to join this transformative journey!

Event Venue & Nearby Stays

Glassbox Ironside, 7520 Northeast 4th Court, Miami, United States