SUNDAY FLOW & ALTAR SOUNDSCAPES MMW EDITION

Experience Sunday Flow: A Transformative Monthly Wellness Gathering

Join us for Sunday Flow, a thoughtfully curated monthly wellness experience designed to rejuvenate your mind, body, and spirit. Hosted by Leom, a passionate advocate for holistic well-being, this gathering seamlessly blends yoga, breathwork, sound, and aromatherapy into a unique journey of connection and growth.

Why Sunday Flow?
Sunday Flow is more than just an event—it’s a space to pause, reset, and reconnect. Our mission is to create a community where everyone feels supported and empowered to unlock their full potential. Through movement, mindfulness, and shared experiences, Sunday Flow offers:

• A sanctuary to deepen your self-awareness and embrace personal growth.
• A supportive community to foster meaningful connections.
• Tools to cultivate balance, resilience, and well-being in everyday life.

Event Highlights:

• 111-Minute Immersive Journey: Experience a unique session combining yoga, breathwork, sound healing, and aromatherapy, enhanced by live musicians and a DJ.
• Ice Bath Experience: Embrace a communal moment of challenge and growth, guided by experts to support your resilience and recovery.
• 60-Minute Empowerment Session: Participate in a mindful music journey.
• Communal Meal: Enjoy a nourishing meal with like-minded individuals, fostering deeper connections and a sense of belonging.

Event Details:

• Date: March,30
• Time: 11:00 AM – 4:30 PM
• Location: Miami
• What to Bring: Yoga mat, towel, water bottle, comfortable clothing, and an open heart.

Featured Guests:

• Leom: Well-being advocate, yoga and meditation teacher, Lululemon ambassador, and community builder, Leom integrates body, mind, and spirit into transformative practices that empower others to reconnect with themselves.

• ELI LIGHT

A DJ| Artist and founder of ALTAR, a visionary collective uniting souls through sound, movement, and ritual. Her sets fuse tribal beats, deep house, and ancestral melodies, carrying the spirit of the sacred into every pulse. With a passion for deep and tribal house she channels frequencies that awaken, heal, and ignite the dance floor guiding dancers into states of flow, ecstasy, and liberation. her music is an invitation to surrender, to feel, and to remember the wisdom carried in every rhythm.

• ALI CEYHUN
• A master percussionist and sound healer, blending traditional Middle Eastern and Turkish drumming with ethereal sound design. His live performances bridge the mystical and the primal, invoking the ancient heartbeat of the earth through frame drums, flutes, and organic textures.
  EMILIA GARTH:Of Native Hawaiian heritage, Emilia's path has led her to study and collaborate with spiritual leaders and diverse musical lineages across the globe. Her deep dedication to cultural preservation and healing practices is reflected in her mastery of songs, chants, and mantras in Spanish, Portuguese, Hawaiian, Yoruba, Gurmukhi, and Sanskrit.

Emilia’s concert experiences go beyond music, as she interweaves songs with meditation, esoteric wisdom, and heartfelt storytelling. Her music invites listeners into moments of reflection, healing, and transformation, earning her a loyal global following.

• PATRICIA MACHIN

Patricia is a multidisciplinary artist and founder of Muse&Flow, a creative workshop designed to foster connection and creativity though intuitive, judgment-free exercises. Her sessions help participants tap into a flow state, allowing them to explore and express their unique energy with confidence.

Event Venue & Nearby Stays

Glassbox Ironside, 7520 Northeast 4th Court, Miami, United States