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Sunday Evening Sound Bath: Reset & Restore for the Week Ahead Hosted by Cody Lee with Spiritual Experiences
Sound bath, movement, and meditation lead by Jackie with Avalon Healing & Wellness
Join us for a serene Sunday evening designed to help you reset and restore as you prepare for the week ahead. This community gathering blends gentle, slow movement, calming meditation, and an immersive sound journey to ease your body and mind. Herbal tea will be available.
What to Expect:
✨Gentle Movement: Begin with slow, grounding movements to release tension and connect with your body.
✨Guided Meditation: Transition into a peaceful meditation to center your thoughts and welcome stillness.
✨Sound Journey: Let the soothing vibrations of crystal bowls,chimes,flute and other instruments guide you into deep relaxation and balance.
Leave feeling renewed, grounded, and ready to embrace the week ahead with clarity and calm.
Details:
⏰Time: 6:00 pm CST
📍Location: Spiritual Experiences 100 W 3rd St, Owensboro, KY 42303 Third Floor of the Truist Bank Downtown Owensboro in the conference room
🧘🏽♀️What to Bring: Yoga mat, blanket, anything that makes you feel cozy and supported, and your favorite mug if you wish to drink tea. 🫖🍵☕️Special Note: While most people choose to lie on the floor, cushioned chairs are available for you if the floor is not comfortable for your body.
🔗Click the link to register for your spot https://AvalonHeals.as.me/sundayeveningsoundbath
This is a space for everyone to come together, connect, and find harmony in the present moment. No prior experience is necessary.
We look forward to sharing this restorative evening with you!
For more Events and Services by Spiritual Experiences click the link 🔗: https://spiritualexperiences.mykajabi.com
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Event Venue & Nearby Stays
Spiritual Experiences 100 W 3rd St, Owensboro, KY 42303 Third Floor of the Truist Bank Downtown Owensboro in the conference room, United States
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