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Dharma Gatherings are community events offering a space for both newcomers and experienced practitioners to connect and learn. Each Gathering includes a brief meditation instruction and practice, a presentation on a dharma topic, and open discussion followed by refreshments and socializing.This Sunday’s topic is "Sensing, Being, Feeling: Meditation and Beyond" with Steve Clorfeine:
This interactive practicum will include a guided meditation based on Somatic Experiencing, using body/physical sensation as a ground for practice. We’ll do exercises on perception, and introduce classic Space Awareness exercises.
Registration is suggested but not required -- just come by. All are welcome!
For more information and to register visit https://ny.shambhala.org/event/841200-sunday-dharma-gathering-sensing-being-feeling-meditation-and-beyond-with-steve-clorfeine/
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Event Venue
Balance Arts Center for the Alexander Technique, 151 W 30th St, New York, NY 10001-4007, United States
Tickets
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