Advertisement
Sundays January 11- Feb 1 4-5pm“The more we realize that most of our views of ourselves, of others, and of presumed limits regarding our talents, our health, and our happiness were mindlessly accepted by us at an earlier time in our lives, the more we open up to the realization that these too can change. And all we need do to begin the process is to be mindful.” ― Ellen J. Langer, Mindfulness
Your mind will take you many places this year. Set an intention for mindfulness to kick off the New Year with a commitment to your mind with the Sunday BLISS Mindfulness Series. Each week learn new mindfulness techniques to practice daily, growing an incredibly healthy and important habit for your mind. Each Sunday class includes: a mindfulness workshop, calming gentle yoga flow, extended meditation time and journaling. Sundays don’t have to be scary, they can be calm and blissful with simple but powerful mindfulness techniques.
Advertisement
Event Venue & Nearby Stays
1011 Meadowlands Drive Suite 10, North Oaks, MN, United States, Minnesota 55127, 1011 Meadowlands Dr, St Paul, MN 55127-2306, United States, White Bear Lake
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
