Sun to Seed x The Exhale

Sun to Seed x The ExhaleA Women’s Day Retreat

For the women who carry everything.The women who push through exhaustion, pressure, expectations, and the weight of the world — even when they feel like they’re running on empty.

The Exhale is a 7-hour retreat created as a space to pause, soften, release, and reconnect with yourself. This day is designed to help you exhale deeply — emotionally, mentally, and physically.

During the retreat, you’ll experience:

• Healing and restorative workshops designed to alleviate stress and emotional weight
• A relaxing sound bath experience
• Drinks and refreshments
• Space to rest, reflect, reset, and form new friendships with like-minded women

This is more than a retreat — it’s a collective exhale.

Event Venue & Nearby Stays

Spirit Rising Healing Collective, 11841 224 Street, Maple Ridge, Canada

Concerts, fests, parties, meetups - all the happenings, one place.

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