Advertisement
90-Minute Deep Dive: Sun Salutations A & BExplore the heart of vinyasa in this focused 90-minute deep dive into Sun Salutations A & B. Whether you're newer to yoga or a seasoned practitioner looking to refine your flow, this workshop breaks down each movement and transition with care and clarity.
We’ll explore breath alignment, intelligent modifications, and mindful pacing to help you build strength, stability, and ease. Expect a balance of technique and repetition—time to workshop key actions, followed by integrated rounds of practice to embody the sequence.
Leave with a deeper understanding of how these foundational sequences can support your overall practice, on and off the mat.
Advertisement
Event Venue & Nearby Stays
601 Tower Lane, Suite 103, Middletown, DE, United States, Delaware 19709
Tickets
