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Join me just after the Summer Solstice to rest and re-set ready to sink deeper into the Summer vibes.The Summer Solstice marks the longest day and the shortest night of the year, daylight will still be visible into the late evening and the following sunrise will come early. This is the time of Mid-Summer, after this day the days slowly start to get shorter as the Wheel of the Year then begins to turn towards Autumn.
The Sun is hot and high in the sky at this point of Mid-Summer, the energy is busy, frenetic even, with barely time to rest and breathe. Come join me for 2 hours of restful restorative yoga and soothing sound healing to support you to sink deep into Summer and to welcome the energies of the Solstice.
Your practice will start with long held, supportive restorative yoga postures (no yoga experience necessary) accompanied by readings and poetry to support you to assimilate the energies of the Solstice.
You will then be led into an hour long soulful Solstice Sound Healing Immersion where you will experience being bathed or washed in the soothing sounds of Crystal Singing Bowls, Koshi Chimes, Tuned Pipes, Wind Gong, Himalayan Singing Bowls and percussive instruments to support you to slide soulfully into the rest of your Summer.
No previous experience of Yoga or Sound Healing is necessary to take part.
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Event Venue & Nearby Stays
The Yoga Tree, 50 All Saints Green, Norwich, NR1 3, United Kingdom,Norwich, Norfolk
Tickets
