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Limited spaces available £15 per person (Friends of BCHT £12)
Join Helen from Do Wellness for a nourishing yoga practice suitable for both newcomers and experienced yogis.
We’ll begin with warming breathwork and a gentle 30-minute flow inspired by Sun Salutations, before transitioning into cooling breathwork and calming restorative yoga. Enjoy deep, supported stretches held for up to three minutes, finishing with a deeply relaxing savasana meditation.
Celebrate the longest day of the year and welcome the second half of the year with intention. Through movement and stillness, energy and relaxation, we’ll explore the balance that lies at the heart of yoga.
Helen has been practising yoga for over 20 years and brings her experience as a fitness instructor and British Wheel of Yoga teacher to Buxton for the first time. This special Summer Solstice event takes place in collaboration with the elegant and peaceful surroundings of the Marble Pump Room.
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Event Venue
The Pump Room, SK17 6BH Buxton, United Kingdom, Pump Room, The Crescent, Buxton, SK17 6BD, United Kingdom
Tickets
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