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Join us for a deeply restorative summer solstice retreat—an invitation to slow down, reconnect, and return to yourself in a setting designed for ease.Hosted at a private waterfront home just moments from downtown Bristol, this intimate experience offers both quiet retreat and the freedom to explore—coastal walks, local shops, and the charm of the harbor all within reach.
Designed for women 45+, the weekend blends evidence-based lifestyle medicine with slow, nourishing practices that support the body, mind, and nervous system. You’ll move through thoughtfully guided experiences including gentle movement, stress regulation practices, and meaningful conversations—alongside guest speakers offering insight into midlife health, resilience, and well-being.
Throughout your stay, you’ll enjoy plant-based meals prepared to support energy, digestion, and metabolic health. This is a fully alcohol-free retreat, with beautifully crafted mocktails and non-alcoholic wine and beer thoughtfully provided.
Additional experiences include beachside sauna access, restorative downtime, and space for reflection—allowing you to engage as much or as little as you need.
This is not about fixing or pushing—it’s about feeling better in your body, supported in your choices, and confident in how you care for yourself moving forward.
Space is intentionally limited to maintain an intimate, personalized experience.
For full details, accommodations, and to reserve your spot, visit the website: https://www.thrivewellnessretreats.com/
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137 Ferry Rd, Bristol, RI 02809-2902, United States
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