RESTORATIVE YOGA, MASSAGE, & YOGA NIDRASurrender into stillness during the heart of Summer Solstice.
Access the inner light with a deeply down-regulating restorative yoga practice that focuses on releasing tension in the solar plexus through breath and gentle twists.
Saturday, June 22 from 3 - 5 pm with Jesica Conger $40
https://nourishingheartyoga.com/event/summer-solstice-stillness/
Interwoven throughout the session you will receive the gentle kneading and grounding compressions of therapeutic massage to help the body relax.
The practice will end with an integrative yoga nidra relaxation guiding you to rest in the pure inner light within this summer solstice. You will leave feeling rejuvenated and as radiant as the sun itself!
Additionally, there will be writing and contemplative prompts to take the experience deeper. How do you radiate your light into this world?
Event Venue
582 East Hillside Dr. Suite 1, Bloomington, IN, United States, Indiana 47401
Tickets
