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It’s finally here! I’m super excited to announce that I am holding a retreat day for the Summer Solstice on Sunday 23rd June, 1-5pm at the Buckland Village Hall. 🧘🏻♀️💫🌳The hall itself is an old school house and has stunning church style windows. We will also be utilising the beautiful outside spaces, making sure to soak up the Solstice energies! ☀️
What to expect:
* Breathwork – Calm the nervous system and induce relaxation
* Summer Solstice Guided Meditation – Align our energies with the power of the sun
* Grounding/Earthing – Allow the Earth’s electrons to flow through you as we connect with the ground.
* Mandala workshop - Create your own masterpiece whilst relaxing the mind body and spirit. Fantastic for self expression, discovery and healing
* Tea, snacks and chat on the lawn – Connect with like minded souls as we chat, laugh and enjoy delicious herbal teas, healthy snacks and homemade cakes (all provided).
* Solstice Intention Setting – Affirm our intentions for this year in a small ceremony.
* Gratitude Guided Meditation – Focusing on what we can be grateful for at this time of year
* Sound Bath - Journey through a full sound immersion as you experience the healing frequencies and vibrations. Deeply relaxing and the perfect way to end the day
Everyone is welcome, no experience needed. If you feel like you need some time out from everyday life to rebalance and centre yourself, then this is perfect for you.
Only 12 spaces available
£58pp
Please DM or email me to book - [email protected]
You can also book through my website using PayPal
spiritofsound.co.uk/bookings
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Event Venue & Nearby Stays
Buckland Village Hall, Aylesbury, Buckinghamshire, United Kingdom
