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Summer Solstice -- Meet Your Future Self | A Sacred Day of "StarDance embodied movement", Sound Bath
📍 Wendover Woods BBQ 2
đź—“ Sunday 21 June 2026
⏰ 12:30 – 16:30
What if the most powerful thing you could do for your life right now was to meet the person you are becoming?
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On the longest day of the year, as the sun reaches its peak and the light is at its fullest, we gather in the woods for a day of deep somatic work, embodied vision and sacred ceremony.
This is not a workshop.
This is not a seminar.
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This is a living, breathing experience designed to help you step into a genuine relationship with your future self ... not as an abstract idea, but as a real, felt presence you can sense in your body.
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The Science Behind Meeting Your Future Self:
Research from Stanford University and UCLA shows that most people experience their future self almost like a stranger.
When we imagine ourselves in the future, the brain activates different neural pathways than when we think about ourselves today.
This neurological distance is one of the key reasons we struggle to make choices that truly support our long-term wellbeing.
But something remarkable happens when that distance closes.
When people experience their future self in a vivid and embodied way, the emotional brain ... the limbic system ... begins to treat that future version as real and relational.
When that happens, change becomes natural.
Motivation becomes intrinsic rather than forced.
The choices that support your future begin to feel aligned rather than effortful.
During this ceremony we use an aged photo of yourself as a simple but powerful tool for limbic activation ... helping your emotional brain connect with the older, wiser version of you.
Combined with embodied movement, sound and fire ritual, the experience works on multiple levels at once: neurological, emotional, somatic, symbolic and spiritual.
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WHAT THE DAY INCLUDES:
We begin with embodided movement (StarDance) sound and fire ritual to awaken the body, shake off ordinary life and reconnect with what is alive inside you.
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We then gather at the fire threshold ritual, releasing what no longer serves the person you are becoming.
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At the heart of the afternoon, you will enter a guided Future Self journey, meeting the older and wiser version of yourself through embodied imagination and felt experience.
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After this, you will lie down for a 30-minute sound bath, allowing your nervous system to integrate everything that has emerged.
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Snacks, Fresh Seasonal Fruit, and Fruit-infused water
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This Day Is For You If…
• You feel a gap between who you are now and who you know you could become
• You want change to feel embodied rather than intellectual
• You are drawn to nature-based, somatic and ceremonial work
• You want to leave a day feeling genuinely different in your body
• You are ready to meet yourself with curiosity and compassion
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WHAT TO BRING:
• A printed aged photo of yourself at around 80–90 years old (you can create this easily using FaceApp or AgingBooth)
• Comfortable clothes for movement
• Warm layers — the woods can become cool later in the day
• A mat or blanket for lying on the earth during the sound bath
• A journal and pen
• Water and snacks
• An open body and a willing heart
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PRACTICAL DETAILS:
Date: Sunday 21 June 2026 — Summer Solstice
Arrival: 12:30
Start: 13:00
Finish: 16:30
Location: Wendover Woods BBQ 2
Energy Exchange: ÂŁ40 per person, non-refundable.
BOOKINGS:
Guiomar Rebelo
04-00-75
850 300 66
REF: SSolstice26
Places are limited to keep the space intimate and held.
To reserve your place or ask any questions, please message me directly.
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This is a day out of ordinary time, held in an extraordinary place, at the most luminous moment of the year.
The land, the light, the fire and the sound will do much of the work.
Your only task is to show up and receive.
Come as you are. Your future self is already waiting.
Looking forward to meeting you,
Guiomar Rebelo
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Event Venue
Wendover Woods - Forestry England, Pod Point, 9 High Street, Aylesbury, HP22 6DU, United Kingdom
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