About this Event
Community Celebration!
Join for a fun, experiential, guided group event with a wide variety of simple & powerful meditative practices outdoors, & optional cold plunge!
Guided by Certified Meditation, Breathwork, Ice Bath, Trauma Sensitive, Qi Gong & Yoga Instructors:
- David Reveles of Origins Unity
- Jason Dean of Aware4All
Guided Practice & Activities Schedule
- Meet and Greet
- Intro / Announcements
- Breathwork: Strong, Medium, & Gentle Breathing Techniques
- QiGong and Yoga Techniques
- Guided Meditation & Mindfulness
- Group Discussion (time-permitting)
- Deep Circular Retention Breathing
- Cold Plunge (Deliberate Cold Exposure)
- Reheating Exercises, Mindset, Qi Gong, & Closing
- Socialize
*All parts are optional.
Many folks shift for coffee/tea and socialize afterwards
If we don't sell at least 8 tickets, we may cancel and will refund in that case.
This is our general guided practice structure for the morning, Join in any or all parts of it.
Bring any items you may need to feel comfortable, like a towel, warm clothes, mat to lye down on, chair, etc.
During colder months, dress significantly warmer than you think you need to. Thermo-gear, layers, blankets, etc. with bathing suit underneath (for cold exposure). If you plan to do the cold plunge, please bring a towel or two, a bathing suit, a change of warm clothes, gloves, beanie, warm socks, sandals/aqua socks for rocks, etc. and whatever else you may need to reheat yourself up after.
❗️Please make sure to read through ❗️
David F. Reveles is the cofounder of the meetup at either Origins Unity LLC or Golden Gardens Beach (1st & 3rd Sundays 11:30 am).
David Reveles – Certified in Meditation, Breathwork, Yoga, Qi Gong, Trauma Sensitive Mindfulness, and he is a high level Jiu-Jitsu Artist. David is available for Individual, Corporate, & Group Meditation/Mindfulness/Breathwork Guided Sessions, as well as Organizational Wellness Programming for all types of professions. By day he is a Holistic Health Coach and Corporate Consultant. Check out
Follow socials & links:
🟦 David Reveles🟦
- www.originsunity.com
- Phone: 720 656 2632
- IG: @originsmeditation
- Twitter: @originsmeditate
- FB: @OriginsUnityLLC
- Linkedin: David Reveles or Origins Unity LLC
- More Links
Jason Dean of is a co-founder of SMBC. He has practiced daily mind-body techniques since 2008, and is Certified in Circular Conscious Connected Breathwork, Traditional Pranayama, Meditation, Ice Bath and Trauma Sensitive Mindfulness. Jason has taught hundreds of students, currently specializing in Deep Release Circular Breathwork Sessions to all types of music genres and creating Digital Home Practice Kits. With thousands of hours of personal practice, he guides others from lived experience, and has a lifelong commitment to deepening his work. View his testimonials, His goal is to leave you with quality, time efficient, clearly instructed, proactive mind-body techniques that can benefit you for a lifetime, awaken your heart, and give you a powerful experience in one session. Try out his (mp3 download).
🟩 Jason -- Aware4All 🟩
- : Aware4All.com
- Email: [email protected]
- Phone: (1) 253-218-9024
- : Aware4All
W e have over 900 members alone on meetup.com and countless other folks from the community and travelers from around the world. We are so happy to have created such a strong community and we wish to spread mindfulness and meditation to more people. Our events are to promote wellbeing by sharing the tools and techniques offered as well as by connecting like-minded persons in a safe and secure environment. Many friendships, close bonds, and support systems have been founded through our groups and events.
If we don't sell at least 8 tickets, we may cancel and will refund in that case otherwise:
Refunds: Available 7 days prior, please explain circumstance.
Event Venue & Nearby Stays
Origins Unity LLC, 229 NW 56th Street, SEATTLE, United States
USD 15.00 to USD 33.00
