About this Event
Summer is often filled with activities, obligations, and constant movement. This evening is an invitation to slow down, reconnect with yourself, and create space for rest, nourishment, and renewal.
Through gentle movement, breathwork, gentle yoga, meditation, and a live handpan sound bath, you’ll be guided into a calmer, more restorative state before the busy summer season begins.
✨ You’ll leave feeling:
• more grounded and calm
• more connected to your body
• more spacious in your mind
• more restored in your energy
Led by Jessica Lee Reader, Integrative Nutritionist & Yoga Teacher with 17+ years of experience supporting women through stress, energy shifts, and nervous system overload.
The Flow of the Evening:
5:45 PM | The Soft Arrival: Settle in, grab a cup of calming herbal tea and a small grounding snack, and find your spot in our candlelit circle.
6:00 PM | Connection & Grounding: Collective breathwork to signal safety to your nervous system.
6:30 PM | Gentle Yoga: A slow-paced, all-levels somatic practice to release chronic tension and improve mobility.
7:30 PM | Meditation & Handpan Sound Bath: A restorative meditation accompanied by the resonant sounds of a live handpan.
8:00 PM | Connection & Nourishment: We close the circle with seasonal nourishing snacks and optional light conversation, enjoying a lingering peace before heading home.
- Date & time: Saturday, June 20th • 5:45–8:15 PM
- Location: The Collective Studios Midtown
- What to Bring: A yoga mat, water bottle, and a blanket or pillow for extra comfort.
- Investment: $49 (includes Summer Reset Guide with seasonal recipes, hydration support, and nervous system practices to continue your reset at home)
Registration is required to keep this gathering intimate.
Space is limited to only 12 women. Sign up now!
Event Venue & Nearby Stays
The Collective Studios Midtown, 219 West Antrim Drive, Greenville, United States
USD 49.00
