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🟠 Gong Bath at Insole Court Mansion, Cardiff 😊🙏🟠 Saturday - July 27th, 1pm - 2:30pm.
🟠 We will start with some Pranayama and a relaxation from the Gitananda Yoga tradition. We will then go into a 1 hour sound bath with Paiste symphonic gongs, Tibetan and crystal singing bowls and other instruments. To finish there will be chocolates.
🟠 All abilities are welcome, come and let go of stress. Please bring a yoga mat, a bottle of water, pillow and a blanket.
🟠 If you have any dietary requirements (vegan, gluten free etc), please fill in the questions on the booking form. Spaces are limited, if you have any questions, please feel free to message.
*Please note that sound baths are not suggested for pregnant women, those with pacemakers, those with epilepsy and those currently experiencing severe mental health issues such as PTSD. Please send a message if you would like to discuss 🙂
Booking via: https://bookwhen.com/yogawithdhananjay/e/ev-s604-20240727130000
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Event Venue & Nearby Stays
Insole Court, Insole Court, Cardiff, CF5 2, United Kingdom,Cardiff
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