About this Event
Step into the energy of full expansion—where growth is visible, vibrant, and alive.
This intimate 3-day immersion is designed for the moment when you’re ready to move beyond self-doubt, exhaustion, or feeling disconnected from yourself. Through guided practices, nature immersion, movement, stillness, and supportive community, you’ll begin creating the conditions for confidence, clarity, and calm to naturally rise.
Set on 111 acres of forest, riverfront, and open sky, this retreat offers space to slow down, breathe deeply, reconnect with yourself, and reset your nervous system away from the noise of everyday life. Group size is intentionally kept small to create a more personal and supportive experience.
What’s Included
- Guided mindfulness and meditation
- Trauma-informed yoga and intuitive somatic movement
- Breathwork (Pranayama)
- Sound healing and Yoga Nidra
- Guided reflection and journaling practices
- Nature immersion throughout the weekend
- Optional (but included) kayaking and outdoor cedar sauna experiences
- Access to forest trails and riverfront spaces
- Tea, infused water, and refreshments throughout the retreat
- Friday dinner
- Three meals on Saturday
- Sunday breakfast
- Shared glamping accommodations
Guests will stay in thoughtfully designed shared glamping accommodations immersed in nature. Retreat pricing is based on double occupancy, with the option of either one shared double bed or two single beds.
A limited number of single occupancy upgrades are available for an additional $125 for the full retreat weekend.
Amenities include:
- Heated outdoor shower under the open sky
- Outdoor flushing porcelain toilet
- Cedar sauna with forest views
- River access
- 111 acres of forested trails and natural spaces
What You May Experience
Through gentle, guided practices, you may begin to notice:
- Emotional release and lightness
- Greater clarity and self-awareness
- A calmer, more regulated nervous system
- Reconnection with your inner voice
- A renewed sense of confidence and grounding
- Deep rest that extends beyond the weekend
No prior experience is needed. This retreat is beginner friendly, and modifications will be offered throughout all movement practices.
Important Information
Check-in begins Friday at 4 PM. Opening circle begins at 5 PM followed by dinner. Checkout is Sunday at 11 AM.
Hiking trails include moderate uneven terrain. Kayaking and sauna experiences are optional but included.
Retreat activities may adapt to weather conditions where needed.
Due to the intimate nature of this retreat, tickets are non-refundable but may be transferable.
Event Venue & Nearby Stays
Get Calm, 321 Cedar Bank Rd., Peterborough, Canada
CAD 0.00 to CAD 135.22
