About this Event
Summer brings warmth, light, and energy but it can also bring busyness, depletion, and the pressure to keep going.
As the owner of The Source Bulk Foods Dickson, I see this every year. Women who care deeply about their health and wellbeing, yet find themselves pushing through the heat, juggling full lives, and slowly disconnecting from what they need most.
That’s why Brenda Rogers from The H Dispensary and I created Summer Radiance: Shine from Within . An informative, practical 90-minute session to help you nourish your body, calm your nervous system, and reconnect with your natural vitality during the warmer months.
This session is about more than food alone.
It’s about learning how to live in rhythm with the season, care for yourself sustainably, and let your natural radiance emerge.
🌿 In this 90-minute session, you’ll discover how to:
- Stay cool, hydrated, and energised using simple seasonal foods and herbs
- Support your hormones, digestion, and mood during summer
- Understand radiance as nourishment and balance
- Feel more at ease, confident, and connected to yourself and your daily routines
This is a welcoming, informative session designed to support everyday wellbeing for midlife women.
Light refreshments will be served.
We'd love to see you there. Emma
Event Venue & Nearby Stays
The Source Bulk Foods Dickson, Shop 7, Canberra, Australia
AUD 25.00
