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Relax and unwind in nature during the Summer Mindful Hike and discover the new energy in Nature and yourself! This guided session will invite you to let go and embrace nature through your senses.Forest bathing, a calm and largely silent practice, is designed to help you relax and restore your inner peace. Through a guided session in the forest, we will invite you to pay attention to your senses and notice nature from a new perspective.
This practice, led by Kamila, a botanist, forest bathing guide & lowland leader and Anthea from Nature Tales & Trails, a geologist and mountain leader, will be accompanied by a slow, mindful hike in nature, where we will notice flora, fauna and geology, and be treated to gorgeous views over Glendalough.
This hike is suitable for all levels. Absolute beginners welcome!
Duration: up to 4 hours (depending on the weather and group dynamics)
Ability: This event suits all levels of walking ability.
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Event Venue & Nearby Stays
Derrybawn Glendalough, Rathdrum, Wicklow, Ireland
Tickets
