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Settle, nourish and connect with this three day retreat set in the beautiful Devonshire countryside. The retreat combine flavours of yoga, TRE, sound, meditation, movement, the elements and the senses wrapped in the tranquil ambience of Namaste Barn.Be nourished with delicious vegetarian food, freshly prepared by our in-house chef, with a blend of home-grown and responsibly-sourced ingredients.
Namaste Barn is comfortable and stylish and offers a high standard of accommodation, with plenty of space for stillness and relaxing, in solitude or with new friends.
All the sessions over the retreat are included, yet optional, inviting you to move at your own pace, honouring the needs of your body and mind. This is time for you to meet you.
The sessions facilitated by Siobahn and myself will explore:
- Everything sound - bowls, gong, harp
- Gentle restorative yoga
- TRE
- Embodied movement
- Breath work and body meditations
- Cacao
- Fire ceremony
- Aroma oils to support relaxation
- A day for yourself to rest and enjoy the space
For further info, pricing and bookings visit www.deborah-brown.co.uk/retreats
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Event Venue & Nearby Stays
Ideford, Newton Abbot, United Kingdom
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