Summer Flow: A Workshop by Lucy George and Bearwolf Retreats

📍 Parsons Close Recreation Ground, Leighton Buzzard
🗓 Date 3rd June
⏰ 6:30 PM – 9:30 PM
🎟 Community Event (Open to All)

As we move through spring — a season of growth, renewal and new energy — we’re inviting you to step out of the noise of everyday life and into a space of movement, breath and connection.

Join us for a Spring Energy Workshop, hosted by Bearwolf and Lucy George, bringing together the local community of Leighton Buzzard and surrounding areas for a powerful and restorative evening in nature.

This is your opportunity to slow down, tune in, and reconnect with your body and breath.

This workshop blends ancient practices with modern breathwork techniques to create a truly immersive experience:

Qi Gong (Moving Meditation)
We’ll begin with Qi Gong — an ancient Chinese practice often described as a moving meditation. Through slow, intentional movement, breath and awareness, Qi Gong helps to:

• Improve energy flow throughout the body
• Reduce stress and tension
• Increase presence and body awareness
• Create a sense of calm, balance and grounding

Breathwork Journey
We’ll then move into a guided breathwork session, exploring different breathing patterns, including both low and high ventilation techniques, designed to:

• Shift your state and energy
• Release tension and emotional blockages
• Improve clarity and focus
• Create a deeper connection to self

Integration & Reflection
To close the session, we’ll create space for:

• Light sharing (optional)
• Journaling and reflection
• Connection with others

Refreshments
Herbal teas and light refreshments will be available to help you ground and integrate the experience.

This event is open to both men and women, whether you’re completely new to these practices or already experienced.

All you need is a willingness to show up and explore.

To create a space where people can:

• Reconnect with themselves
• Move their body with intention
• Explore the power of breath
• Share space with like-minded people
• Step into the energy of spring with clarity and purpose

• Comfortable clothing
• A mat or blanket
• A notebook and pen
• Water
• An open mindset

• Wednesday 3rd June - 6:30pm - 9:30PM
• This is an outdoor event — please dress accordingly
• All practices will be guided and accessible for beginners

This is more than a workshop — it’s a chance to pause, reset and reconnect with yourself and others.

We’d love you to join us.

Event Venue & Nearby Stays

Parson's Close Recreation Ground, Church Avenue, Leighton Buzzard, United Kingdom

Concerts, fests, parties, meetups - all the happenings, one place.

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