About this Event
Get Ready for Summer Bloom!
This is my heart's work coming to life. Can't wait to welcome you into my sacred space and
And spend a day together doing good to our health 🩵
Visit: soilmates.earth or healufitness.com/events to reserve your spot.
Agenda
🕑: 09:00 AM - 11:00 AM
Arrival and welcome ritual
Info: Immune support shot + lymphatic drainage + grounding breathwork.
🕑: 10:00 AM - 11:30 AM
Full body nerve glide + CoreSculpt Pilates
Info: In the fire heated studio.
🕑: 11:30 AM - 01:00 PM
Farm to table brunch
Info: A guided "build-your-plate" mindful eating lesson on portioning for sustained energy.
🕑: 01:00 PM - 02:00 PM
Down time
Info: Explore the grounds, journal, or just relax.
🕑: 02:00 PM - 03:00 PM
Foraging walk
Info: Harvest edibles for eating and/or flowers for arranging.
🕑: 03:00 PM - 04:30 PM
Summer smoothies/bowls demo
Info: Simple anti-Inflammatory summer smoothies/bowls demo—using seasonal ingredients and tying into chronic pain reduction.
🕑: 04:30 PM - 06:00 PM
Body weight workout + full body stretch + vagus nerve activation.
🕑: 06:00 PM - 07:00 PM
Farm to table dinner
🕑: 07:00 PM - 08:00 PM
Closing circle
Event Venue & Nearby Stays
9708 Mt Tabor Rd, 9708 Mount Tabor Road, Myersville, United States
USD 279.28
