Sukah Sundays - Restorative Yoga Workshop

Name: Sukah Sundays - Restorative Yoga Workshop
Start: 2024-11-03T16:00:00-04:00
Location: 3556 Main Street, Manchester, VT, United States, Vermont 05254

Sun Nov 03 2024 at 04:00 pm UTC-04:00

3556 Main Street, Manchester, VT, United States, Vermont 05254 | Manchester

Publisher/HostHeart of the Village Yoga and Boutique

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Sukah Sundays - Restorative Yoga Workshop

We will begin our workshop in a restorative posture and center ourselves using pranayama (breath work). Once we settle into our breathing we will move through gentle floor-based stretches to make space in the body. We will then seamlessly transition to our restorative postures for ultimate relaxation. The workshop will culminate in a blissful extended savasana and lots of Kait's hands-on adjustments. All levels welcome.
Cost: $40
(Recurring $108 Monthly Members use code: Members20 for 20% off)
Click the tickets link to register or send us a message.