About this Event
Submerge Social Vol.2 “Wellness at The Westin Ottawa”
Join us for an unforgettable evening that will transport you into a world of wellness like never before. Submerge, and The Westin Ottawa have partnered to bring you an evening experience of connection, deep relaxation and revitalization.
This exclusive special edition of the Submerge Social takes place in the heart of downtown Ottawa in the spectacular venue of The Westin. As the sun sets on breathtaking views of our beloved city, you will embark on a journey with our expert instructors, who will guide you through meditation, movement, breathwork, and cold exposure, fostering inner peace and rejuvenation.
Enhance your overall wellness amidst the stunning backdrop of downtown Ottawa from The Westin Hotel. Treat yourself to breathtaking views as the sun sets while sipping on the finest Canadian-made ginger shots, sea moss beverages, and bone broth. Enjoy delicious finger foods that will make your mouth dance with delectable flavours crafted by Meatings, Ottawa’s best BBQ spot.
Get ready to unwind and enjoy a night of relaxation and socialising with friends old and new. This in-person event promises to be a fun-filled evening escape. Take advantage of this opportunity to submerge yourself in good company and great vibes. Get your tickets today!
Event Details
- Date and time: Saturday, April 27, 2024, 5:00-9:00 PM EST
- Location: The Westin Ottawa / 11 Colonel By Dr, Ottawa, ON K1N 9H4
- Cost: $89.00 Early Bird (until April 12th)
- Regular $99.00 (Ticket sales end on April 24th
Schedule
5:00 to 5:15 -- Arrival and Mingle
5:15 to 5:30 – Opening remarks
5:30 to 6:15 – Guided Meditation with Corey Sheikh
6:15 to 6:45 – Movement fusion with Olivia Urquhart
6:45 to 7:15 – Guided breathwork by Susan Benoit
7:15 to 9:00 – Guided cold exposure and social
9:00 – Departure
What to Expect:
- An experience that will leave you feeling revitalized and ready to conquer the world.
- Cycle through our cold plunges with expert guidance for ultimate relaxation and rejuvenation.
- Nourishing, Canadian-made beverages to supercharge your gut, brain and immune health.
- Delicious finger foods catered by Meatings, Ottawa's best BBQ.
- A memorable night of wellness and connection with like-hearted individuals.
- A chance to go deeper within and connect with yourself.
Why Attend?
- Experience the profound benefits of cold exposure.
- Rejuvenate your body, mind, and spirit in an urban oasis overlooking Ottawa.
- Connect with wellness enthusiasts and professionals.
- Enjoy nourishing and delicious offerings from our partners.
- Take a break from the daily grind and invest in your well-being.
What to Bring?
- Comfortable clothing to move in
- Swimsuit (recommend that you wear it under clothes for easy changing)
- Blanket (Breathwork can make you cold)
- Robes
- Change of clothes
- Flip flops or warm slip-on shoes
- Water bottle
- A fun attitude!
There will be an incredible giveaway up for grabs to all participants. More details to come!
**Submerge Social X The Westin Ottawa Terms and Conditions:**
By registering and purchasing a ticket for the Submerge Social, you acknowledge and accept the following terms and conditions. Please carefully review this agreement before proceeding with your registration and ticket purchase.
**Assumption of Risk:** You understand that participating in the Submerge Social may involve inherent risks, including but not limited to physical injury, illness, property damage, and unforeseen circumstances. You voluntarily assume all risks associated with attending and participating in the event. Please note that individuals under the age of 18 must be accompanied by a guardian to use the cold plunge tubs, but they are welcome to participate in all other aspects of the programming.
**Release of Liability:** To the fullest extent permitted by law, you release Submerge Inc. and its event organizers from any and all liability for any direct or indirect damages, injuries, illnesses, losses, or expenses that you may incur as a result of your participation in the event, regardless of the cause of such claims, including negligence, breach of contract, or other legal theories.
**Personal Responsibility:** You acknowledge that you are solely responsible for your health, safety, and well-being during the event. You are responsible for assessing the risks involved and taking appropriate precautions to ensure your own protection.
**Compliance with Rules and Regulations:** You agree to comply with all rules, regulations, instructions, and directions provided by Submerge Social organizers, venue staff, and authorized personnel during the event. Failure to adhere to these guidelines may result in your removal from the event premises without refund or compensation.
**Photography and Media:** By attending the Submerge Social, you grant Submerge Inc. & The Westin Ottawa the right to capture and use photographs, videos, or other media recordings of you for promotional, marketing, or any other lawful purposes without any compensation or approval required.
**Severability:** If any provision of this agreement is found invalid, illegal, or unenforceable, the remaining provisions shall continue in full force and effect.
By completing the sign-up process and purchasing a ticket for the Submerge Social, you confirm that you have read, understood, and agreed to the terms and conditions outlined in this agreement. You acknowledge that this agreement is binding upon you, your heirs, executors, representatives, and assigns.
If you do not agree with any part of this agreement, please do not proceed with the sign-up process or purchase a ticket for the Submerge Social event.
Event Venue & Nearby Stays
The Westin Ottawa, 11 Colonel By Drive, Ottawa, Canada
CAD 89.00