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Sublime Teachings of Tantra - Ignite the Sacred FireSunday 8th December 3-5.30 PM
&
Saturday 8th February 3-5.30 PM
Happy Om Yoga Studio
Join Ivana in this extended practice that blends the rich tapestry of Tantric Hatha Yoga, Kriya Meditation, Mantra, and Yoga philosophy. This masterclass invites you to delve into Tantra's profound power and sublime teachings.
This practice combines intentional and centring asana to connect with and build your life force, pranayama, and the resonant sound of the harmonium, merging seamlessly with the reverberating pulse of the universe. The session will close with a tantric meditation technique that draws you into quietude and heightened awareness, igniting the sacred fire within to recognise and abide in your true essence.
This practice will be very much inspired by my upcoming trip to India, where I will visit sacred pilgrimages and deepen my practice of these timeless teachings. A Puja (offering) and Havan (fire ceremony) may also be part of this experience.
With reverence and compassion, I share these practices that have been profoundly beneficial to me. Together, we co-create a safe and nurturing space, allowing you to access clarity, inspiration, and your innate capacity for healing, transformation, and self-recognition.
Explore and discover:
Techniques that may shift your self-perception
Increased self-awareness
How to integrate these teachings to evolve your spiritual practice and most importantly 'digest and assimilate' them into your daily life
But this practice is not just about knowing; it's about experiencing the 'unknown' and building trust -shraddha- in this process of Life.
Spaces are limited, and booking is essential. Secure your place for this experience by booking online via Ivana's website at £27.
www.yogawithivana.co.uk
'I had a lovely gentle shift of transference of my ‘l’ to the mantra and, as it contains all phenomena, onto all my perceptions and experiences - the noise of the traffic outside, the shifting movements of the other people in the room, the gurgling water in the pipes. Fleetingly held before ordinary appearances assert themselves but a small moment of spaciousness of being.'
~Nicola Simpson - Mantra Om and Yoga Masterclass Attendee
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Event Venue & Nearby Stays
Happy Om Yoga Studio, 2 Heigham Street, Norwich, NR2 4NS, United Kingdom,Norwich, Norfolk
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