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Bring your studs, ladies! Show them what you've been doing in Sculpt every week with this coed Sculpt class. Dates, friends, brothers-- we don't care, we'll put 'em through it.Everyone should sign up if they are coming to secure their spot. So if you are bringing a friend/date both you and them need to register (you can register in the app for someone else with their email address).
Sculpt is a class that fuses strength and Pilates. Build deep, functional strength with intentional movement and breath. Pilates inspired, we'll blend classical technique with light to medium weights for a full-body workout. Each sequence is designed to strengthen your core, improve posture, and enhance muscular endurance. Expect flow, controlled reps, mindful transitions, and a steady connection to your breathing. Perfect for anyone looking to increase strength without sacrificing alignment or flow.
Regular rates apply (First time free, single $15, 5 or 10 pack of classes and unlimited members welcome!)
Book here for Friday April 10th at 6pm
https://momence.com/l/jJh7nnjx
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2151 Fisher Rd, Ste 103, Mechanicsburg, PA, United States, Pennsylvania 17055
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