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Our feet are our foundations. Imbalances here clearly have consequences further up the body. Effective arch balance can be essential for easy and graceful walking, pelvic stability, low back efficiency and even head and neck support.In this workshop we will analyse the bones of the feet and how they conspire to help or hinder the arches. We will look at the forces coming from the leg muscles and create strategies to help maintain better mechanics by dealing with myofascial restrictions and imbalances.
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Event Venue & Nearby Stays
Best Western Plus Launceston, 3 Earl St,Launceston,TAS,Australia
Tickets
