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Ever walked into a gym and thought…“I have no idea how to use half these machines.” 😅
You’re not alone — and we’re here to help.
Join us for our FREE Women’s Confidence Clinic (open to the public!), a fun and relaxed event hosted by our Snap Fitness Newnan personal trainers designed to help you feel more comfortable and confident in the gym.
This is NOT a bootcamp and it’s NOT a high-intensity workout.
It’s a hands-on tutorial where our trainers will walk you through a simple full-body workout and teach you the basics.
What you’ll learn
🏋️ How to properly use common gym machines
💪 Basic strength exercises with correct form
🧠 What muscles each movement targets
⚙️ How to adjust equipment so it actually fits your body
✔️ How to complete a simple full-body workout on your own
You’ll rotate through a few trainer-led stations where you’ll get to try exercises, ask questions, and learn in a supportive, no-judgment environment.
The vibe
☕ Coffee from one of our awesome local partners
🎉 Gym Confidence Bingo with fun prizes
📊 Optional FREE Evolt body scan
🙌 Trainers available to answer questions
No pressure.
No intimidation.
Just learning, laughing, and getting stronger together.
Event Details
📍 Snap Fitness Newnan
3150 GA-34 Suite 305
Newnan, GA
🗓 Sunday, March 22nd
⏰ 4pm
⏳ About 90 minutes
Spots are limited so everyone gets personal attention.
Anyone who joins Snap Fitness the night of the event will receive FREE enrollment if they decide to join our uplifting community.
If you’ve ever wanted to feel more confident walking into the gym, this is the perfect place to start 💪
👉 mark you are going to claim your spot!
Strong women lift each other up 💗
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Event Venue
3150 Hwy 34 E, Suite 305, Newnan, GA 30265, United States
Tickets
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