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Strongest on the Coast IIIBack with our 3rd year of strongest on the coast the classes this year have changed a little đ
Initial events outlay below; things may change as we finalise events. Weights will be confirmed soon!
Womenâs A
Womenâs U72kg
Womenâs O72kg
Menâs A
Menâs B
Menâs C
Menâs Masters (40+)
Events
LOG - menâs 10â ladies 8â
DEADLIFT
MEDLEY
STONE RUN
LOG Max lift, 3 attempts,
Ladies minimum lift 30kg
WA:
WU72:
WO72:
Menâs minimum lift 60kg
MA:
MB:
MC:
MM:
Deadlift - max lift 3 attempts - AXLE BAR
Ladies minimum lift 60kg
WA:
WU72:
WO72:
Menâs minimum lift 140kg
MA:
MB:
MC:
MM:
MEDLEY - Farmers into Sand bag (15/15m)
WA: 50kg ph -
WU72: 60kg ph -
WO72: 70kg ph -
MA: 90kg ph - 85kg sb
MB: 100kg ph - 100kg sb
MC: 120kg ph - 120kg sb
MM: 100kg ph - 100kg sb
Stone Run
WA: 40,50,60
WU72: 40,60,80
WO72: 40,60,80
MA: 60,80,100
MB: 80,100,120
MC: 100,120,140
MM: 80,100,120
Payment via PayPal or bank transfer
[email protected] (friends & families)
ÂŁ40
NO REFUNDS
When making payment include name, class and shirt size!
TROPHIES FOR PODIUM
MEDALS & T-SHIRTS FOR ALL
WA
WU
WO
1 Alice Woodward PAID
MA
MB
1 Harry Smith
MC
MM
1 Vlad Ceks XL PAID
2 Nic Ashe
3 Adam Sladen XXL PAID
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Event Venue & Nearby Stays
Bournemouth UK, Bournemouth, United Kingdom
