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If you’ve been working hard but not seeing the core strength you expected, this workshop is for you. We’ll uncover the sneaky movement patterns that can sabotage abdominal progress and discuss practical strategies to overcome diastasis recti. Taught by pelvic PT Dr. Brooke Kalisiak, owner of Legacy Physical Therapy, you’ll get hands-on guidance and real-time feedback to help you train smarter—not harder.
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Event Venue & Nearby Stays
1588 Country Club Plaza Drive, St. Charles, MO, United States, Missouri 63303, 1588 Country Club Plaza Dr, St Charles, MO 63303-3859, United States
Concerts, fests, parties, meetups - all the happenings, one place.
