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HOLIDAY WORKSHOP:Strong Warriors: a YOGA workshop for athletic kids
@ BMMA Kent Dojo
Friday 31 July, 9.30-12.30pm (rescheduled)
This is a yoga-based workshop for kids aged 8+ to help build strength, flexibility and balance for enhanced athletic performance. The elements of movement, breath and relaxation found in yoga are complementary to many other sports including martial arts, football and gymnastics.
In this workshop we’ll explore traditional yoga postures and flows like SUN SALUTATION and WARRIOR variations, through a host of games, partner work and creative sequencing. Breathwork and restorative options included to help ground the body and release muscle tension.
£25 per child, or £20 each if they bring a friend or sibling (use discount code FRIENDS at checkout)
Limited spaces.
For further info, please email [email protected]
Or call 07885 754556.
IMAGES courtey of DAVECTOR on unsplash
This is a drop-off session for children offering a range of yoga inspired movements, plus mindfulness, breathing and relaxation techniques.
Open to children aged 8+ to teens.
£25 per child or bring a friend and pay £20 each. Booking is essential - limited places. Email [email protected] to book
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Event Venue
The Hop Farm, Kent, Tonbridge, United Kingdom
Tickets
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