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What to expect (90 min sessions):đ¶ Board basics + safety (first 10 min - beginners learn, others can play)
đ¶ Short paddle + warm-up
đȘ 45 min strength + core workout on the board
âïž Fun pose - photo op ;) work to finish
After class, we can enjoy a drink on the sand or on our boards.
Each class will go through:
Core work
Squats + lunges
Push-ups + strength work
Balance + stability
Everything is modifiable, so we can meet you, right where youâre at đ
All sessions are hosted on a sandy beach, so if you fall in (which you might đ)⊠you can stand right back up.
The vibe:
Fun. Supportive. A little challenging.
A lot of laughs.
And a group - all just showing up and trying something fun together.
Series Details:
This is a 6-week series
â 3 Saturdays, skip one, then the next 3
Designed to give you something to look forward to - without feeling overcommitted during summer.
Spots are limited to keep this small and personal.
To reserve your spot, a deposit is required (this holds your place in the series).
Drop a đ or message me and Iâll send full details + pricing.
All levels welcome.
Whether itâs your first time on a board or youâre ready to level up - youâll fit right in.
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Lake Pflugerville, Pflugerville,TX,United States
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