Name: Strong Hearts, Happy Lives: Women’s Wellness Morning
Start: 2026-02-28T10:00:00-05:00
End: 2026-02-28T12:00:00-05:00
Location: Matthews Fire Station 3

$Strong Hearts, Happy Lives: Women\u2019s Wellness Morning$

Join us for women’s heart health tips, coping skills, laughter, giveaways, food, and networking—an uplifting Charlotte morning!
About this Event

Join us for a fun, informative, and uplifting morning dedicated to women’s heart health and well-being! This in-person event combines essential health education with interactive coping strategies—and yes, there will be giveaways and delicious food!

What to Expect:

Heart Disease in Women: PA Lavette Shirley will lead a dynamic discussion on women’s heart health, covering risk factors, treatment options, and how to ask the right questions at your next healthcare visit.
Coping Skills & Laughter: Guest speaker Amanda Buck will guide you through laughter exercises, interactive activities, and practical coping strategies, highlighting the physical and emotional benefits of laughter. Learn about Good Hearted Living™ and resources from Carolina Caring.
Food & Networking: Enjoy refreshments, make new connections, and share experiences with other attendees.

Whether you want to learn more about protecting your heart, relieve stress, or simply have a joyful morning with other women in your community, this event is for you!

Giveaways, laughter, learning, and food—don’t miss out!