Strong From the Inside Out: Optimal Pelvic Health for Dancers

Join us in person for an informational and movement-based workshop focused on relevant pelvic floor topics for dancers.

This workshop will be led by 3 of our dance-specialisit physical therapists:

• Dr. Kate Besong PT, DPT, MS, ATC
• Dr. Emily Giovine PT, DPT, RYT
• Dr. Mistral Hay PT, DPT, RYT

Topics discussed will include:

• Pelvic floor anatomy
• Pelvic floor dysfunction common in dance population
• How breath influences the pelvic floor
• Core activation & exploration

This course will be appropriate for any level of dancer looking to learn more about their own pelvic health and function within their dance training.

All genders are welcome!

*workshop attendees will be entered in a raffle to win a 1-on-1 Pilates, Yoga, or Strength Training session at MMPT!

Event Venue & Nearby Stays

Mims Method Physical Therapy, 34 West 27th Street, New York, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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