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Join us in person to learn easy tips for strong bones and staying beautifully strong against osteoporosis!About this Event
Join Us for Strong Bones & Beautifully Strong!
Want to keep your bones healthy and strong? Come to our Osteoporosis Prevention Workshop and learn easy tips to boost your bone health. It's a fun, in-person event where you'll get expert advice, practical exercises, and tasty nutrition ideas. Let's build a strong foundation together—your future self will thank you!
Agenda
🕑: 10:30 AM - 10:45 AM
Welcome, informal chats, refreshments, gift bags
🕑: 10:45 AM - 11:15 AM
Your Bone Bank: How to Build Strength, Protect Your Future, and Prevent Osteo
Host: Dr. Nicole Smith, DNP
🕑: 11:15 AM - 12:00 PM
Exercise for Bone Strength: Talk and Guided Bodyweight Workout
Host: Dr. Desirae Lyall, DPT
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Event Venue & Nearby Stays
CrossFit Unrestrained, 5820 Road 92, Pasco, United States
Tickets
USD 37.00 to USD 55.55
Concerts, fests, parties, meetups - all the happenings, one place.
