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You're invited to a special yoga workshop designed to improve bone density and reduce fracture risk. Studies show that specific yoga postures can help build bone strength, and we’ll be practicing these, incorporating weights in some poses. This workshop may be especially beneficial for people concerned about bone loss or managing osteoporosis.Dawn Summers, a certified Yoga Therapist since 1985, specializes in Viniyoga
Cost: $45 I OY Members $5 OFF
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Event Venue
90 Eureka Sq, Pacifica, CA, United States, California 94044
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