Strong 101 (Introduction to Strongman Class)

Fri Oct 04 2024 at 07:00 pm to 08:00 pm UTC-03:00

85 Maple Hills Ave. Unit A, Charlottetown, PE, Canada | Charlottetown

Island Strength & Power
Publisher/HostIsland Strength & Power
Strong 101 (Introduction to Strongman Class)
Advertisement
Join Our Intro to Strongman Class!
Ever wondered what it's like to train like a strongman? Now's your chance to find out! Our Intro to Strongman class is designed for beginners and fitness enthusiasts looking to challenge themselves and have fun.
What to Expect:
- Expert Coaching: Learn from strongman coaches who will guide you through each exercise safely and effectively.
- Fundamental Techniques: Master the basics, including the log press, tire flips, yoke carry, and farmer's walk.
- Progressive Workouts: Each class builds on the last, allowing you to develop strength, endurance, and confidence at your own pace.
- Community Support: Train alongside fellow beginners in a supportive and motivating environment.
Who Can Join:
- All fitness levels are welcome. Whether you're new to strength training or looking to try something different, this class is for you.
- No prior experience required. Just bring your enthusiasm and a willingness to learn!
What to Bring:
- Comfortable workout clothes and sturdy shoes
- Water bottle
- Positive attitude and readiness to challenge yourself
Just show up, no registration needed!
Transform your fitness journey with the power of strongman training. See you on Friday!
Advertisement

Event Venue & Nearby Stays

85 Maple Hills Ave. Unit A, Charlottetown, PE, Canada

Discover more events by tags:

Workshops in Charlottetown

Sharing is Caring:

More Events in Charlottetown

Winterlong Cowl with Bristol Ivy
Fri Oct 04 2024 at 02:30 pm Winterlong Cowl with Bristol Ivy

PEI Fibre Festival at the Delta Hotels by Marriott Prince Edward

English Paper Piecing with Melissa McCarthy
Fri Oct 04 2024 at 02:30 pm English Paper Piecing with Melissa McCarthy

PEI Fibre Festival at the Delta Hotels by Marriott Prince Edward

Spinning on a Supported Spindle with Lorna Ash
Fri Oct 04 2024 at 02:30 pm Spinning on a Supported Spindle with Lorna Ash

PEI Fibre Festival at the Delta Hotels by Marriott Prince Edward

Designing Colour Stories #2 with Sue Maton
Fri Oct 04 2024 at 02:30 pm Designing Colour Stories #2 with Sue Maton

PEI Fibre Festival at the Delta Hotels by Marriott Prince Edward

6th Saint John Henry Newman Dinner
Fri Oct 04 2024 at 05:15 pm 6th Saint John Henry Newman Dinner

University of Prince Edward Island

Harbour Feast
Fri Oct 04 2024 at 06:00 pm Harbour Feast

Peake’s Quay

SHIVERS:  Charlottetown Spirit Whispering
Fri Oct 04 2024 at 07:30 pm SHIVERS: Charlottetown Spirit Whispering

Rodd Charlottetown

Lawrence Maxwell (Band) w\/ Tyler Mullendore @ Trailside Music Hall
Fri Oct 04 2024 at 08:00 pm Lawrence Maxwell (Band) w/ Tyler Mullendore @ Trailside Music Hall

Trailside Music Hall

Sock Knitting 101, Learn to Knit Socks with Julie Ann Lebouthillier
Sat Oct 05 2024 at 08:30 am Sock Knitting 101, Learn to Knit Socks with Julie Ann Lebouthillier

Delta Hotels by Marriott Prince Edward

Double Up and Around with Lucy Neatby
Sat Oct 05 2024 at 08:30 am Double Up and Around with Lucy Neatby

PEI Fibre Festival at the Delta Hotels by Marriott Prince Edward

Working with Motifs & Tessellating Shapes with Sue Maton
Sat Oct 05 2024 at 08:30 am Working with Motifs & Tessellating Shapes with Sue Maton

Delta Hotels by Marriott Prince Edward

Nuno Felted Scarf with Elise Campbell
Sat Oct 05 2024 at 08:30 am Nuno Felted Scarf with Elise Campbell

PEI Fibre Festival at the Delta Hotels by Marriott Prince Edward

Charlottetown is Happening!

Never miss your favorite happenings again!

Explore Charlottetown Events