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Join Our Intro to Strongman Class!Ever wondered what it's like to train like a strongman? Now's your chance to find out! Our Intro to Strongman class is designed for beginners and fitness enthusiasts looking to challenge themselves and have fun.
What to Expect:
- Expert Coaching: Learn from strongman coaches who will guide you through each exercise safely and effectively.
- Fundamental Techniques: Master the basics, including the log press, tire flips, yoke carry, and farmer's walk.
- Progressive Workouts: Each class builds on the last, allowing you to develop strength, endurance, and confidence at your own pace.
- Community Support: Train alongside fellow beginners in a supportive and motivating environment.
Who Can Join:
- All fitness levels are welcome. Whether you're new to strength training or looking to try something different, this class is for you.
- No prior experience required. Just bring your enthusiasm and a willingness to learn!
What to Bring:
- Comfortable workout clothes and sturdy shoes
- Water bottle
- Positive attitude and readiness to challenge yourself
Just show up, no registration needed!
Transform your fitness journey with the power of strongman training. See you on Friday!
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Event Venue & Nearby Stays
85 Maple Hills Ave. Unit A, Charlottetown, PE, Canada