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Get ready to kick, punch, and then unwind with the gentle yoga flow - it's the perfect combo for a balanced workout !About this Event
Join us for Strike & Stretch Experience and discover the perfect harmony of power and peace.
Unleash your inner warrior and find your zen with our unique workshop that combines the high-energy intensity of kickboxing with the UFC fighter Luka Bondole and a soothing Yoga flow with Victoriya Om. This dynamic duo is designed to offer a balanced workout that caters to both your physical strength and mental tranquility.
What to Expect:
- Kickboxing: Start with an adrenaline-pumping kickboxing session. Luka will lead you through the powerful strikes, kicks, and combinations that will boost your cardio, build strength, and enhance your agility.
- Gentle Yoga: Transition into a calming yoga practice designed to complement the intensity of kickboxing. Victoriya will guide you through the deep stretches, mindful breathing, and relaxation techniques that will help improve your flexibility, reduce muscle tension, and promote overall well-being
- Enjoy a supportive and motivating community!
Benefits:
- Improve cardiovascular health and build muscle strength
- Enhance flexibility and balance
- Reduce stress and promote mental clarity
- Learn effective self-defense techniques
Reserve your spot today and embark on a fitness journey like no other!
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Event Venue & Nearby Stays
RockBox Fitness Roseville, 1960 Blue Oaks Boulevard, Roseville, United States
Tickets
USD 35.00
