About this Event
A guided experience to help you pause, reset, soften, and return to yourself.
Pause & Reset Workshop
๐ Annapolis Athletic Club, 1031 Bay Ridge Avenue, Annapolis, MD, 21403
1 - 4 pm | June 13th
Workshop Only: $50
A pause that actually lands.
Step out of your routine and into a few intentional hours designed to help you breathe deeper, move better, and think more clearly.
Bring your yoga mat and journal. You'll be guided through gentle movement, powerful breathwork, and honest conversation with women who get it.
No pressure. No performance. No pretending you're not tired.
Just a simple, spacious reset... and then you're home by dinner, feeling more like yourself again.
-&/or-
Stay & Soften Retreat
๐ 924 Jackson Street, Annapolis, MD, 21403
1 pm June 13th 'til 1 pm June 14th
NOTE: This takes place at a private residence, different (yet only 2 blocks!) from the workshop location.
Gentle Return (sleep at home): $150
Deep Rest (overnight): $400 private room | $350 shared room
Because a few hours is lovely, but a full exhale is even better. This elevated experience includes everything in the Pause & Reset, plus the space to fully absorb and reflect on it all.
All Stay & Soften guests will:
- Transition together from the workshop for a relaxed, joy-filled evening of connection, conversation, and a delicious dinner
If you're sleeping at home (Gentle Return), you'll also:
- Head home feeling full in every sense
- Return in the morning for coffee or tea, a guided sacred circle experience, and a slow, yummy brunch
If you're staying overnight (Deep Rest), you'll also:
- Settle into your room and actually decompress
- Settle into the silence and drift into a deeply restful night's sleep
- Wake slowly to coffee or tea, a guided sacred circle experience, and a slow, yummy brunch
No tight timelines. No expectations. No pretending it didn't matter.
Just a soft landing... then a steady return.
โ ๏ธ Only 4 overnight spots available! (These will go first.)
Agenda
๐: 01:00 PM - 04:00 PM
Pause & Reset Workshop @ Annapolis Athletic Club
Info: Meditation, journaling, and a gentle yoga practice (focus: nervous system reset & core / pelvic floor stability)
๐: 04:00 PM
Head to BruCamp
Info: It's literally around the corner, so just a hop-skip away. Yay!
๐: 04:00 PM
Evening Gathering
Info: Enjoy a relaxed, joy-filled evening of snacks, connection, conversation, and a delicious dinner. [Dinner served at 630pm] Gentle Return guests head home after dinner. See you in the morning!
๐: 09:00 AM
Morning Ritual
Info: Sacred Circle, Meditation, & Sound Bath
๐: 11:00 AM
Brunch
Info: Please email [email protected] with any dietary restrictions or allergies.
๐: 01:00 PM
Closing Circle & Goodbye Hugs
Event Venue & Nearby Stays
BruCamp, 924 Jackson Street, Annapolis, United States
USD 55.20 to USD 428.67









